AN IMPORTANT NOTE:
You are already beautiful. Self acceptance & love is the most attractive quality out there.
If you want to be super strong & have a kickass body that will support you for life, this is the journal for you!
🍑 At-home-friendly fitness journal that focuses on HIIT circuit workouts
😃 Includes a matching resistance band
💪 50 full workouts
📹 Each day contains a detailed video guide for you to follow
✅ Everything you need to know about booty-shaping, fat loss, & working out effectively to meet your goals
WHY IT WORKS:
⏰ Quick & Efficient
Each day's workout takes only 25 minutes to complete.
👩⚕️👨⚕️ Designed by Fitness Experts
We've created a revolutionary product alongside fitness experts that gives you all the information + motivation you need to act on your fitness goals.
🎯 Tracking Your Progress
By writing down how many reps you're completing of each exercise, you'll be clearly tracking your progress throughout the program.
👫 Real Accountability
Get daily support from an exclusive accountability Facebook group.
Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags.